Houston, we’ve got a problem. And its name is Oreos For Breakfast.
Somehow, what happened is that The Who wakes up on his own now, nukes his pre-prepared (by me) chocolate milk, and then settles in for some indeterminate amount of tv with his milk and a snack. For a while, this was fine. He was sated and I got to sleep a little later. Win-win. But lately, instead of snacking on Pirate’s Booty or Trader Joe’s fruit strips (neither exactly nutritious, but both passable as far as I was concerned) he’s been opting for Nilla Wafers and Oreos. So this means that by the time I am up and trying to motivate him to get dressed for school, he’s cranky and lethargic and then I’m sending him off to school with no fortification. That’s some stellar parenting I’m doing right there.
I feel like I need to pause here to briefly discuss our decisions around food and choices. The Who, while a lover of sweets, is also a lover of fruits (mostly berries) and most animal proteins (you might recall that he counts frog legs and salmon among his favorite dinners.) He has always been able to limit himself when it comes to food and rarely (if ever?) gets a tummy ache from overeating or too many sweets. He can be offered dessert on the same plate as dinner and eat it all in equal parts and after Halloween this year, he willingly offered up all his candy to be shared with us and, just as he has after all previous Halloweens, basically forgot about his candy bucket the next day. So, I do believe we are doing something right in terms of choices and allowances overall. But, that said, when it comes to breakfast, we’re doing it all wrong.
He’d eat eggs and bacon and toast and cheese any day of the week if I got up and made it for him, but my dilemma is this: how do I get him to independently make his own breakfast food that is not made of fail?
My first effort is going to be egg muffins and I will cross my fingers that the texture isn’t something that will turn him off. (It’s one of the reasons smoothies don’t work, so don’t bother suggesting them; he doesn’t even really like milkshakes that much.) My plan is to make a bunch and freeze them individually so he can just microwave them himself. Next, I’ll try homemade granola bars or protein bars — the benefit of homemade being that I can control both the sugar and the ingredients so that it’s something he likes. (I’m not a fan of the Truvia in this recipe, so I may experiment a little.)
Do you have any other great ideas for healthy breakfasts that The Who can prepare himself? I’ve got to turn this morning Oreo trainwreck around.